Anna - 07504 877 728 | TJ - 07493 905 833 | info@backontrackpt.co.uk
Get in touch
Menu icon Close icon

Posts in Advice

Do you suffer with foot pain when weight bearing?
Advice 02.11.23

Do You Suffer With Foot Pain When Weight Bearing?

 Read full article
Do You Experience Hip Pain When Performing Squats?
Advice 19.07.23

Do You Experience Hip Pain When Performing Squats?

 Read full article
Are You a Runner Experiencing Knee Pain?
Advice 16.05.23

Are You a Runner Experiencing Knee Pain?

 Read full article
Why Sports Therapists Specialise in Musculoskeletal Injury
Advice 22.02.23

Why Sports Therapists Specialise in Musculoskeletal Injury

 Read full article
Why You Should Include Resistance Training into your New Year Exercise Regime
Advice 30.12.22

Why You Should Include Resistance Training into your New Year Exercise Regime

 Read full article
Top 5 Benefits of Having a Personal Trainer
Advice 30.11.22

Top 5 Benefits of Having a Personal Trainer

 Read full article
Do You Work From Home and Suffer From Neck Pain?
Advice 13.10.22

Do You Work From Home and Suffer From Neck Pain?

 Read full article
Cauda Equina Syndrome
Advice 16.08.22

Cauda Equina Syndrome

 Read full article
How to Manage your Weight Without Going to the Gym!
Advice 15.07.22

Manage your Weight Without Going to the Gym!

 Read full article
Why Do I Get Hip Pain With Prolonged Sitting?
Advice 16.06.22

Why Do I Get Hip Pain With Prolonged Sitting?

 Read full article
Achilles Tendon Pain
Advice 11.05.22

Achilles Tendon Pain

 Read full article
Sleep: A Powerful Tool
Advice 12.04.22

Sleep: A Powerful Tool

 Read full article

Start the journey to a new you

Start your enquiry